Fi Bɔn Ho Abɔde Pa a Efi Akyiri: Maa Julie Aburoo - 4lbs

Wo hwehwɛ wo Afrika aduan a wode yɛ nnuan no ho kwan? Ma Maa Julie Aburoo mfa wo nkɔ aduane ho akwantu bi so! Aburoo pa a ɛyɛ 4-pound bag yi ne wo kwan a wode bɛyɛ aduan a ɛyɛ nokware a amanne ne papa ahyɛ mu ma.

Susu ho:

• Fufuo a ɛyɛ mmerɛw a ɛsɔre yiye, na ne hua pa ahyɛ wo fi mu te sɛ atuu.

• Kenkey dumplings a wɔanoa wɔ dadesɛn mu, a wɔasiesie sɛ wɔde bɛwe stew ne sauces a ɛyɛ dɛ.

• Buns ne paanoo a ɛyɛ mmerɛw na ɛyɛ den, a ɛfata sɛnea ɛsɛ sɛ wɔwe anɔpa aduan anaa aduan a ɛyɛ anigye.

Nanso Maa Julie Aburoo nyɛ nneɛma a ɛfa tete nneɛma ho nko:

• Aburoo pa a ɛma nipadua no nya ahoɔden: Nipadua no wɔ fiber, protein, ne vitamin atitiriw, ɛma wo nipadua nya ahoɔden na ɛma wo yɛ adwuma da mũ no nyinaa.

• Papa a wotumi de di dwuma ahorow: Efi pancakes a ɛyɛ dɛ kosi dumplings a ɛyɛ nkyene so no, Maa Julie Aburoo ne wo yɔnko a ɔyɛ aduan ho nneɛma.

• Boa nkumaa afuwfo: Paw Maa Julie na boa mpɔtam hɔfo, na wunim sɛ wo tɔn no ma nsonsonoe ba.

Fa fi bɔn ho aduan ba wo kicthen, baabiara a wowɔ no:

• San ne wo agyapade nyinaa nnya nkitahodi: Fa aduan a ɛyɛ nokware ne nnipa a wodɔ wɔn kyɛ na fa nkae foforo yɛ aduanpon ho.

• Hwehwɛ aduannoa ho akwantu ahorow: Sɔ nnuan ne nneɛma ahorow hwɛ, na hwehwɛ Maa Julie Aburoo ho nneɛma a wontumi nwie.

• Fa w'ani gye ho na ma wo kra nya ahoɔden: Fa aduan a wode wo ho ahyɛ mu no di dwuma bere a wunya aburoo no yiyedi mu mfaso.

Fa Maa Julie Aburoo a ɛyɛ 4-pound no bi di dwuma nnɛ na hyɛ nkitahodi ne ahoɔden ho akwantu a ɛyɛ dɛ ase!